Why Some People React to Gums and Thickeners
Reacting to foods containing gums or thickeners, even when they’re labelled corn-free? The reasons are more complex than just corn. Here’s what’s actually going on.
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Understanding Anti-Caking Agents: Which Ones Are Corn-Free
Anti-caking agents appear in salt, spice mixes, icing sugar, and supplements. Most are corn-free minerals, but some are worth checking. Here’s how to tell them apart.